How many of you look in the mirror everyday and hate what you see? Let's be honest here...we ALL have done it, and some of us do it a LOT! Women-we look at ourselves and wish we had longer legs, smaller hips, a bigger chest...the list goes on and on. Men-you may look at yourself and wish you had larger biceps, tighter abs, larger pecs-so on and so forth. And while society may say "it's normal to want to change things about yourself," is it "normal "to HATE yourself, your body, your life?"
I recently started the journey of seriously getting healthy and fit. I am 26 years old. Yes! I did in fact just drop my age, and there are days I feel like I am 56. Aside from battling the effects of a bad car accident that leave me sore and stiff most mornings, I am quick to find other parts of my body I, shall I say it, "HATE!" And, I often find myself comparing my body to other women who seem to have it all together concerning fitness, eating healthy, and overall physical appeal. Needless to say, neither one of these approaches to my body and wellness are helpful. In fact, they are crippling emotionally, mentally, and physically.
I would have continued on this vicious cycle if it weren't for a wonderful friend and Sister in Christ who opened my eyes to the destructive path on which I was walking.
I was talking to her one night, feeling rather sorry for myself, and I mentioned how I hate my arms. And! I laughed it off like it was no big deal, because truth be told, I am very insecure and self-conscious about these issues. And being brutally honest and loving at the same time, she didn't let me get away with that for very long.
She immediately responded with, "don't ever HATE any part of your body and then laugh it off. You are beautiful-God made you perfect from the start. We can't hate anything He made...if you want better arms, get em!"
I have to admit, I wasn't shocked by her response, but it did procure a feeling of conviction, and I found myself crying. And I started thinking about God creating me and what true beauty looks like to Him. I went through the bible to find verses that discussed these topics, and not surprisingly, I found quite a few. Take a walk with me through the scriptures as I show you what I found!
Genesis 1:27 says, "God created man in his own image."
Wait! Read that again! "God created me in HIS own image." Wow! How then can I HATE my body if I am created in God's image. It's as if I am hating God himself...is it not? I read this over and over and although I've heard this verse before, it takes on an entirely new meaning. All those times I've complained about how I look or my weight or parts of myself, I am complaining to God and about God. As a Believer, one who has been redeemed by the blood of Christ, how can I hate any part...how...how?
Psalm 139:13-14 says, "For you formed my inward parts; you knitted me together in my mother's womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well."
Again! Conviction. No way around this one. God created every part of my being; from the obvious features seen by the naked eye, to the most finite details man has still yet to discover. He took the care of an artist creating a beloved masterpiece and put it together part by part. Everything about who I am is intentional and most certainly not a mistake. Furthermore, I am to PRAISE God for his work in my life, and instead I complain and insult Him. Never really thought of it that way either. Yikes! I can't imagine how it pains Him to hear the words I say aloud or the silent thoughts in my heart. This is something my soul has to work on...one step at a time.
1 Corinthians 3:16 says, "Do you not know that you are God's temple, and that the Holy Spirit dwells within you?"
I have heard this verse a million times; and somehow, it means so much more this time around. Funny how God uses the most seemingly unlikely moments to reveal His TRUTH! But then again, nothing He does is accidental. Once again, I am learning to see my body as more than just flesh and bones. More than just MINE. This body is a tool of the Most High God. It's His temple, His dwelling place. How can I hate that? How can I look at it in disgust? Instead, I need to learn to love it and care for it. And it needs to be done for much more than just cosmetic reasons.
The transformation is from the inside out!
And! Aside from His beautiful work on the outside, God is also actively working on creating beauty on the inside-on the spiritual level-deep within my soul. Clearly, my heart needs some serious adjustments!
I then looked up a set of verses I know very well-and I am positive you've heard these several times too!
Galatians 5:22-23 says, "the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
So wait! Let's break this down. While God wants us to care for our outer bodies, His temple; He also commands us to bear "good fruit" in our spiritual lives. That means actively working on Patience when society says "hurry up!" Gentleness when society says, "it doesn't matter who gets hurt!" Self-control when society says, "if it feels right, do it." Love when society says, "hate your enemies!" Peace when society says, "this world is at war!" Kindness when society says, "think only of yourself!" Faithfulness when society says, "fidelity is dead!" Joyfulness when society says, "without this, you can't be happy!"
This is a stark reminder that true beauty is much deeper than skin and bones. It's much more complex than a fit body, designer clothes, and perfect hair. It's a beauty that shines from the inside the out!
You can be the most physically attractive person, but if your heart is ugly, your beauty is superficial!
I re-learned something really important that night talking to my friend and reading God's word. This body is perfect, just the way it is. God created it piece by piece without any mistakes. To HATE any part is to look directly into the face of my Creator and say "You are a terrible artist-your work stinks!" But! It is my job to care for this temple, for it is the home of the Holy Spirit! Leaving the temple in ruins both on the outside and inside is also an insult to God! People see what is in your heart and that affects how they see you as a whole! Let your Light shine before Men, so that God may be glorified!
So! I am going to make a conscious and intentional effort to 1. Thank God for fearfully and wonderfully making me 2. Take care of this temple to the best of my abilities and 3. Nurture the fruits of my spirit through prayer and the Word!
With that said, I encourage all of you ladies and gentlemen to reevaluate how you look at yourself! Look at yourself as a work of art; masterfully pieced together by the Great Sculptor. Give thanks! If you want to improve your health and get into shape-go for it! Do it in a way that is healthy and God honoring. I am more than certain you'll be pleasantly surprised with the end result. And! It shouldn't be a "quick fix," but rather a lifestyle; a conscious effort.
Prayers for blessings for all your endeavors! Until next time! God Bless! <3